100 Day of Consistency

Starting March 1, 2021, I’m starting a 100 Day Challenge and I would love for you to join me!

This Program is a high-energy, fast-paced, and fierce fitness program. Commit to 100 workouts, and get you fired up to build strength and melting fat away. These are high-intensity cardio and resistance-training workouts that will blast your total body, while a live DJ keeps the energy high so you’re motivated to burn off the pounds. Every 5 days you’ll get a recovery day to slow down and stretch!

Here’s the Details:

  • 100 Day of different workouts
  • 100 Day of learning how to fuel your body and making sure you body gets all the nutrients you need!
  • 100 Days of aiming to drink 100oz of water
  • 100 Days of working on a positive mindset and trusting the process
  • 100 Days of keeping each other accountable

Are you in?!?

Check out these awesome results of other ladies completing the 100 days!

My results in 1.5 months following a similar program!

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