Starting Monday, April 19, 2021 (My birthday) I’m hosting my first ever FREE Wellness Birthday Bash! So here are the details!
- Join the facebook group by clicking the link below
- The group will last for 5 days
- Everyday I will post a favorite workout, wellness tip, and challenge.
- Complete all 5 workouts & challenges
- At the end of the 5-days, be entered into a raffle to win an amazon gift card!
When does the group Start?
The group will start on April 19, 2021 and will run for 5-days.
What is the cost of this group?
It’s free! I love these workouts and I want to share my favorites with you!
How long is each workout?
Each workout will be about 30 minutes. Long enough to get a good workout in but not to take over your day!
How can I be entered into the raffle?
Complete as many challenges as possible (including bonus entries)! Each challenge completed is one entry!
What gear do I need to join?
Many of these workouts only require a few weights! When I completed my first few program I only used body weight and 5lb weights! No Weights? No problem, just use your body weight or grab some water bottles!
I Love your workouts, how do I get more?
YAY! I’m so glad to hear that! Click the button below to learn more about joining my wellness group, Fit For Adventure!