FREE Wellness Birthday Bash

Starting Monday, April 19, 2021 (My birthday) I’m hosting my first ever FREE Wellness Birthday Bash! So here are the details!

  • Join the facebook group by clicking the link below
  • The group will last for 5 days
  • Everyday I will post a favorite workout, wellness tip, and challenge.
  • Complete all 5 workouts & challenges
  • At the end of the 5-days, be entered into a raffle to win an amazon gift card!


When does the group Start?

The group will start on April 19, 2021 and will run for 5-days.

What is the cost of this group?

It’s free! I love these workouts and I want to share my favorites with you!

How long is each workout?

Each workout will be about 30 minutes. Long enough to get a good workout in but not to take over your day!

How can I be entered into the raffle?

Complete as many challenges as possible (including bonus entries)! Each challenge completed is one entry!

What gear do I need to join?

Many of these workouts only require a few weights! When I completed my first few program I only used body weight and 5lb weights! No Weights? No problem, just use your body weight or grab some water bottles!

I Love your workouts, how do I get more?

YAY! I’m so glad to hear that! Click the button below to learn more about joining my wellness group, Fit For Adventure!


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