One Easy Way to Add Protein to your Breakfast
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So we all know that getting enough protein in our diet is important but as someone who is picky and has a bunch of food allergies & intolerances, I’ve always struggled with eating enough protein. Until I realized, I could make things I like with protein powder.
I don’t know about you, but I have a sweet tooth and prefer a sweet breakfast over a savory one. So waffles are one of my favorite breakfast foods. I began researching a bunch of different protein waffle recipes and so many of them were overly complicated, had too many ingredients, or just did not taste good. Until I stumbled upon one that was close to what I wanted and I slightly adjusted from there. I, unfortunately, can’t remember where I found it so sorry to whoever created the bases of this recipe.
I use my DASH mini waffle maker which is the perfect size, easy to use, and comes in so many fun colors!
Protein Waffles
Equipment
- 1 Waffle Maker
- 1 Measuring Cup or Bowl
Ingredients
- 1 scoop protein powder (I use chocolate)
- 1 tbsp flour (I use GF 1-to-1)
- 1 egg
- 1 tsp baking powder
- 1 tsp vanilla extract
- ⅓ cup milk (I use oat milk)
- 1 tsp Coco Powder (optional)
Instructions
- In a small bowl, add all ingredients. Add the milk until it is the consistency you want, about ¼ – ½ cup.
- Mix until smooth.
- Pour into waffle maker & bake.
- Makes 3-4 mini waffles
If you make this recipe, leave a comment below and tell me what you think!